Saturday, December 4, 2021

My Journey to Health-Day 5

 December 05, 2021

Today is day five and I am feeling GREAT! 

It's only 11am and I've had black coffee, orange juice, and water to drink.  For breakfast, I made a baked sweet potato using NO OIL and I had one small avocado with it.  I love that combination and the colors are gorgeous and satisfying too. I just gave it a little salt and pepper and now I'm full. 

I'm excited about going to try out the gym on Monday.

My brother is gone all day today so I'm watching my nephew and doing a little housework, but otherwise I'm free to watch documentaries and plan meals and write.  I think I'll do some online work today as well.

TO BE CONTINUED...

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